Tips for Maintaining Reproductive Health Men And Women

Talking about reproductive health issues, it means talking about the responsibility on yourself. Starting from maintaining cleanliness on the clothes, especially underwear.

It’s good underwear that often everyday wear made of cotton and replace it every once in a day. Because the pants are worn more than one day there will be moisture that can cause bacteria and disease.


Frequent cleaning of your reproductive organs, especially when out certain liquids. Immediately wash the genitals with clean water after defecating such as bowel and urination, Remaining dirt can cause irritation and infection and visit jeff shea on here

For women, do not clean behind the reproduction of the way forward wipe from front to back. Avoid the habit of scratching when the itch because it can cause irritation. Wear warm wet wipes and rinse.

For adults, clean the reproductive organs of women and men can be done in a way to shave the genitals (pubic). It is very useful to remove bacteria and moisture on genitals. Feathers are too long can make the area around the sex organs become moist and bacteria. Therefore, shave in the reproductive organs are very important for reproductive health.

Take care of reproductive health with good things.

Reproductive health care can dimaulai with good habits. Among them are not using the electronic tools in the near thighs like mobile phones, tablets, laptops and others. A gadget or electronic device that heat can lead to reduced sperm quality. So also with the use of super-tight pants that would make the reproductive organs become hot.

Instill the principle of abstinence before marriage. Premarital sex can typically occur in more than one partner. This is what will create great opportunities for disease transmission sex. Moreover, many venereal disease is currently very dangerous and risk damaging the genitals. Read: 8 Simple Ways to Stay Healthy Keeping Kidneys In order

Get used to also care for reproductive health by means of health checked regularly. This can be done at least once a year in order to detect the venereal disease that appears. Early detection will mempemudah handling. Checks that can be done such as mammography, Pap smear and also checking in general is one effective way to maintain reproductive health.


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